How would you rate your delegation skills? And how comfortable do you feel about delegating? According to research by Columbia Business School, delegation is not a strong point for many women. Which is a real shame, because until we get comfortable with it, we miss out on a huge opportunity to gain back precious time and energy, and who doesn't want more of those?! So, why is it that many women aren’t as effective at delegating as our male counterparts? (According to research

This blog follows on from the previous one, a part two if you like, discussing how you can utilise The Ultimate Self-Care Tool Kit to boost your immunity. So let's talk about RELATIONSHIPS, RESILIENCE and RENOVATE.... RELATIONSHIPS If there was ever a time that our sense of connectivity and community has been tested, it's been this past 18 months. Lockdowns and restrictions have left so many people feeling isolated and lonely. The reality is that even if you consider yourself

What a start to our school experience. It’s week two of reception class for my son and guess what, he’s home sick with a snotty nose and grotty cold already, and I can feel myself fighting the early signs and symptoms too 🤧😏 To be fair, it was inevitable that our immune systems, (that haven’t been exposed to anything like the normal amount of germs that they normally would in life outside of lockdowns), would get a big wake up call once we started mingling again. As frust

September is Organic Month here in the UK so I decided this was a good time to share a quick summary on Organic Farming and Produce, as well as some additional links if you'd like to dive into the topic further. Going organic has been growing in popularity in recent times. More and more people are getting back to the old ways of growing fresh produce at home, waiting lists for allotments are longer than ever, and organic markets are popping up everywhere. Even the range of or