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Holiday Reflections
As I come to the end of a lovely two week break in Devon I’ve been reflecting on what this holiday has meant for me and for my family....
Kate Flowerdew
Nov 14, 20225 min read
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15 Mindful Minutes
When it comes to slowing down to rest and recharge one of the easiest and most beneficial techniques we can learn to use is mindfulness. For
Kate Flowerdew
Nov 14, 20222 min read
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One Dreary Sunday In Lockdown
Last Sunday afternoon I found myself writing this blog. Sleet had been falling all day, but I didn’t have the magical feeling I normally...
Kate Flowerdew
Nov 14, 20224 min read
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