Kate FlowerdewNov 14, 20222 min readWellbeing for Working Mums15 Mindful Minutes When it comes to slowing down to rest and recharge one of the easiest and most beneficial techniques we can learn to use is mindfulness. For
Kate FlowerdewNov 14, 20224 min readOne Dreary Sunday In LockdownLast Sunday afternoon I found myself writing this blog. Sleet had been falling all day, but I didn’t have the magical feeling I normally...
