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Should you be planning a spring detox?
It's Imbolic here in the northern hemisphere, which marks the last chapter of winter and the early signs of spring. I love to follow the...
Kate Flowerdew
Feb 2, 20244 min read
19 views
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Preparing for Change
Nothing quite prepares you for becoming a parent. Sure, you can research the best buggy and car seat, you can stock up on baby grows and...
Kate Flowerdew
Oct 26, 20233 min read
28 views
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Why Women's Networks Matter
I've been fortunate to work on some truly fascinating projects of late, partnering with a range of businesses to support women's health,...
Kate Flowerdew
May 25, 20233 min read
25 views
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Nine Common Challenges that Working Mums Experience
As a working mum I know first hand how tough it can be to juggle everything. I can’t claim to have found a miracle cure for...
Kate Flowerdew
May 2, 20233 min read
53 views
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Seasonal Wellbeing - Bring on Spring!
I love following the seasons and tuning into nature. When I moved back to the UK after almost nine years in Australia, one of the things...
Kate Flowerdew
Mar 23, 20233 min read
14 views
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