Kate FlowerdewNov 14, 20222 minWellbeing for Working Mums15 Mindful Minutes When it comes to slowing down to rest and recharge one of the easiest and most beneficial techniques we can learn to use is mindfulness. For
Kate FlowerdewNov 14, 20224 minOne Dreary Sunday In LockdownLast Sunday afternoon I found myself writing this blog. Sleet had been falling all day, but I didn’t have the magical feeling I normally...
Kate FlowerdewNov 14, 20223 minWhilst HR Professionals Work Tirelessly to Support Employees, Who’s Supporting HR?I think it’s fair to say the Human Resources function has evolved considerably over the years but perhaps more drastically than ever...
Kate FlowerdewNov 14, 20224 minWhy it’s more important than ever for leaders to prioritise wellbeing.Even before the pandemic a great many leaders were already experiencing a huge amount of stress - a study in 2018 revealed that 64% of...
Kate FlowerdewNov 14, 20221 minDo you have what you need to be your most resilient self?The pandemic has certainly been testing levels of resilience for most of late and with more uncertainty to come in the months ahead we’re...
Kate FlowerdewNov 14, 20224 minworkplace wellbeingIs coaching the solution to boost team performance and well-being during the pandemic and beyond?It’s probably safe to say that for a large percentage of organisations around the world, the pandemic has fast tracked the future of work...